Bola Adeshina
Bola Adeshina is the Creator of The Peace Workout, a Health and Wellness company that serves under represented women, youth and seniors in marginalized communities. Bola considers her self to be a Gopher-Bull, because she studied at the University of Minnesota and graduated from the University of South Florida. Bola was a Director at University of South Florida for one of the largest non-profit organizations in the world, and would go out into the community to teach financial literacy, entrepreneurship, and personal success skills.
Bola Adeshina is currently a Certified Personal Trainer, Certified Master Health & Wellness Coach and Women’s Nutritionist and Certified Breast feeding & Lactation counselor. She sits on APHA-Physical Activity and PAPREN. Bola is a Wellness Ambassador for the FFBWW (Foundation for Black Women's Wellness) in Wisconsin, Director for Health and Wellness for MCA and a Certified Wellness Ambassador for PSCFL (Peer Support Coalition of Florida) spreading the knowledge in communities of all ages in various ways, whether through workplace or community wellness events, programming, or everyday conversations. Bola teaches, educates and implements projects in the community on the link between Physical Activity and Nutrition which play a vital role in mental health. She is a member of the Tallahassee Florida Civic Association. Bola is also a Facilitator for Your Heart Your Diabetes, NAMI-Hearts and Minds, and the Communication chair for MGV/UF/IFAS PASCO County where she learns and educates on planting, nutrition and creating more sustainable community’s through building within. Bola recently became one of the NYSS ( National Youth Sports Strategy Champions) a program created by ODPHP and the President’s Council on Sports, Fitness and Nutrition.
